Capoeira is a martial art that combines dance, acrobatics, partner work, and self defense. The game of Capoeira uses cartwheels, kicks, and ground movements to create a dialogue between two partners. All levels are welcome to this intro class meant to dip your toes into the game of Capoeira.
The game of Capoeira will focus on:
Exercises to train improvisation and creativity in your movement vocabulary
Using kicks and simple acrobatics to build a dialogue with partners